train like a champ
Experience the power of workouts grounded in the styles of boxing legends along with the training expertise and innovative spirit of George Jones. Under his expert guidance, learn the footwork, punches, and strategies used by the greatest fighters in history. It will transform your approach to fitness!
Training Options: Diverse, Dynamic, Designed for You
Youth Athletic Training (Starting at Age 5)
Introduce your young athletes to the exciting world of boxing with our Youth Athletic Training. Here, kids learn the fundamentals of boxing, from stance to punch techniques, in a fun and engaging environment. Our summer camps offer even more intensive training, combining fitness with enjoyable activities to keep training lively and enjoyable for all ages.
Tiny Tikes Class (Ages 5-7): Mondays 4pm - 4:45pm
Youth Class (Ages 7+): Tuesdays ?? - ??
Advanced Youth Athletic Training
For young athletes ready to level up, our Advanced Youth Athletic Training provides the next step in their boxing and athletic development. Tailored for older students or those who've mastered the basics, this training emphasizes advanced skills, strategy, and conditioning to prepare them for higher-level competition or more rigorous physical challenges.
Advanced Youth Classes: Sundays ?? - ??
Adult Fitness & Boxing Technique
Our adult fitness sessions are popular with both women and men! They cater to adults of all ages and skill levels. Whether you're a beginner or have boxing experience, you'll find the training supportive and transformative. Focus on improving strength, speed, and agility, all while enjoying the camaraderie of a diverse group of training partners. It's the perfect way to spice up your fitness routine and see tangible results.
Adult Classes: Mondays 6pm - 6:45pm, Thursdays 6pm - 6:45pm, Saturdays 10am - 10:45am
Weight Loss & Weight Management
Boxing is an exceptional way to lose weight and manage it long-term. Engage in intense cardio and strength training that challenges your entire body. We support you in adopting a healthier lifestyle with workouts that are as fun as they are effective, ensuring sustainable fitness and weight management solutions.
Contact us for a custom training plan that may include private and group training sessions.
Athletic Performance Enhancement
Athletes from any sport can gain an edge with our Athletic Performance Enhancement training. By incorporating boxing techniques, we focus on boosting your agility, power, and endurance—skills that are beneficial across all athletic disciplines. This specialized training is perfect for athletes who want to incorporate boxing benefits into their sport-specific training.
Contact us for a custom training plan based on your specific sport and performance enhancement needs.
Boxers (All Levels)
True Boxing is the go-to place for boxers at any level. Whether you're a beginner learning the ropes or an experienced fighter honing your skills, our training provides top-notch instruction and a supportive environment. Improve your technique, increase your fitness, and push your boxing to new heights with us.
Contact us for a custom training plan that may incorporate private and group sessions.
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